Baseball is definitely in the air, and with only 17 days left
until opening day….it really is only a matter of time before
baseballs will literally be flying through the air across the
country!
Are you ready??
I certainly am.
To help peak your excitement, I compiled the following
17 Predictions for the upcoming season!  Enjoy!
 
PS.  Save this email and hold me [...]

Hello INsiders!
 
I know….I know….
The title sounds like an oxymoron.  How can you speed up the arm if you’re
slowing it down?
 
Well…just as you wouldn’t want to drive a car fast if you had bad brakes,
your brain doesn’t want to allow your arm to accelerate too fast if it can’t
properly slow it down without risking injury to [...]

Hello INsider!
You know…people ask me all the time
what is a good way to get in “running shape”
for baseball?
Well, by conditioning like a baseball player!
Let me explain.
Sure you can get out and run long distances, but
not only is that B-O-R-I-N-G…but it isn’t even
the type of conditioning your body needs to play
baseball.
Your running should be 4 Things:
Short, [...]