ABOUT THE AUTHOR
Jeff Cavaliere MSPT, CSCS served as both the Head Physical Therapist and
Assistant Strength Coach for three seasons with the New York Mets,
beginning with their 2006 N.L. East Championship season. He is
both an NSCA Certified Strength and Conditioning Specialist and a Certified
Pilates Instructor. During his three seasons with the Mets, Jeff quickly became
known in the game for his unique and cutting edge approaches to functional
conditioning for baseball. His ability to apply his knowledge of biomechanics
towards developing some of the most effective yet never before seen exercises
for pitchers and position players alike, is second to none in the game.
Off the field, Cavaliere continues to lecture on the topics of baseball injury
prevention and sport specific conditioning, appears monthly in Men's Fitness
Magazine, is the creator of the AthLEAN-X Training System, was featured recently in Advance
magazine, and was recently named one of America's Top 50 Greatest Trainers
by Men's Fitness. When maximizing potential and reaching peak performance is
your goal, Jeff is at the very top of the game!
