Author | Major League Insider Training

ABOUT THE AUTHOR

Jeff Cavaliere MSPT, CSCS served as both the Head Physical Therapist and Assistant Strength Coach for the last three seasons with the New York Mets, beginning with their 2006 N.L. East Championship season. He is both an NSCA Certified Strength and Conditioning Specialist and a Certified Pilates Instructor. During his three seasons with the Mets, Jeff quickly became known in the game for his unique and cutting edge approaches to functional conditioning for baseball. His ability to apply his knowledge of biomechanics towards developing some of the most effective yet never before seen exercises for pitchers and position players alike, is second to none in the game.

Off the field, Cavaliere continues to lecture on the topics of baseball injury prevention and sport specific conditioning, appears monthly in Men's Fitness Magazine, has written for STACK magazine, was featured recently in Advance magazine, and was recently named one of America's Top 50 Greatest Trainers 2008 by Men's Fitness. When maximizing potential and reaching peak performance is your goal, Jeff is at the very top of the game!

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