Posted on Thursday, May 28th, 2009
Hey guys!
Thanks for all the great feedback about the new “video blog” format. You ask for more….I’ll give you
what you want. That’s the way it rolls here at the INSIDER BLOG!
Without further wait……let’s get to this weeks blog
PS. Be sure to watch how Garrett from Detroit sees why asking questions not only [...]
Posted on Tuesday, May 19th, 2009
Hey Guys!
Check out the new format! Feel free to add your comments and feedback below
Also….make sure to send those questions and if your question is selected and read right here on the INsider Training Blog
you’re going to win your very own copy of the upcoming “Load to Explode” DVD, just for speaking up!
See…it pays [...]
Posted on Monday, May 11th, 2009
If you haven’t seen it by now…Anaheim’s Torii Hunter made one
of the best catches I’ve seen in a long time….not only
robbing a homerun with a tremendous leaping catch, but doing
so to save the game and preserve a win for his Angels.
If you missed it somehow….check this out!
Torii seems to make a habit of making great [...]
Posted on Wednesday, May 6th, 2009
Hey Guys,
So…as you know, I would say that when it comes to baseball training and conditioning
I’ve been around the block.
I’m not saying that I’ve seen EVERYTHING, because I’m a true believer that if you just open
your eyes, you can learn something new each and every day.
However, I have seen lots of stuff being done in [...]
Posted on Sunday, April 26th, 2009
Hello Insider!
Want to “turn” on that hidden power in your swing?
Did you ever wonder if you had more in you but just weren’t efficiently tapping into it?
Include this one exercise in your training routine and in no time you’ll find that you will
start clearing the fences with more and more ease!
It is the combined action [...]
Posted on Sunday, April 19th, 2009
Hey everyone!
Lots of exciting stuff going on here on the INSIDE CORNER!
First of all…the 2009 season is well underway and surprises are occurring all over!
Already…..3….count them 3 CYCLES have been recorded!
Chien Ming Wang has looked nothing like the dominant pitcher he once was…and…
confusion still rules when it comes to how to throw harder without injuring [...]
Posted on Wednesday, April 1st, 2009
Hey everyone!
I am sorry that I’ve been a bit out of touch for the last week or so, but
there are so many exciting things going on here at Major League INsider Training!
I wanted to let you listen to this audio clip about a new partnership that I formed with
my friend and colleague…..expert pitching coach Rick [...]
Posted on Sunday, March 22nd, 2009
Baseball is definitely in the air, and with only 17 days left
until opening day….it really is only a matter of time before
baseballs will literally be flying through the air across the
country!
Are you ready??
I certainly am.
To help peak your excitement, I compiled the following
17 Predictions for the upcoming season! Enjoy!
PS. Save this email and hold me [...]
Posted on Tuesday, March 10th, 2009
Hello INsiders!
I know….I know….
The title sounds like an oxymoron. How can you speed up the arm if you’re
slowing it down?
Well…just as you wouldn’t want to drive a car fast if you had bad brakes,
your brain doesn’t want to allow your arm to accelerate too fast if it can’t
properly slow it down without risking injury to [...]
Posted on Tuesday, March 3rd, 2009
Hello INsider!
You know…people ask me all the time
what is a good way to get in “running shape”
for baseball?
Well, by conditioning like a baseball player!
Let me explain.
Sure you can get out and run long distances, but
not only is that B-O-R-I-N-G…but it isn’t even
the type of conditioning your body needs to play
baseball.
Your running should be 4 Things:
Short, [...]
