Mike Pelfrey - 1st Round Draft Pick and Future Ace


"I'm telling you...Jeff knows his stuff. I couldn't recommend this book any more strongly to any young kid who wants to start throwing harder without jeopardizing the health of his arm. It's a must have as far as I'm concerned. I know it's changed me and helped me to start pitching the way I know I am capable of."

Tom Glavine - 300 Game Winner and Future Hall Of Famer


"Jeff's training methods, particularly his core program, were instrumental in helping me to stay healthy and strong in my pursuit of 300 wins in 2007. The Major League Insider Training program that Jeff has created is challenging and more importantly, unique. I've been in this game for quite some time and have seen lots of different training routines, but Jeff still found ways to show me things that I had never done before....and they worked."

Damion Easley - The "Hitman" 17 Year Veteran


"Jeff's creativity and persistence in keeping me on the field was always encouraging. He taught me about how my body works and gave me fresh ideas about how to address my problem areas. Everything he's shown me...I still use!"

David Wright - All Star 3rd Baseman and 2 Time Gold Glove Award Winner


"As always, I will never put my name on something I don't use or believe in myself. Jeff trains me in the offseason using the very same workouts in this book, and they have undoubtedly helped me get in the best shape of my life. Try them for yourself and I'm sure you'll feel the same. Stop following offseason workouts that just don't work to get you into top baseball shape and start using my program."

Johan Santana - 2 Time Cy Young Award Winner


"What you are holding in your hands right now is what I feel is the BEST tool in the business for getting you closer to your potential and to the big leagues. The exercises and stretches in the "Insider Training" program became an integral part of my preparation in my first season with the Mets. Use it yourself and you'll see why it has me feeling the way I do."

John Maine - "The Maine Event" - NY Mets SP


"I'm sure many of you have come across lots of baseball training programs that are either confusing or not even baseball specific. The Major League Insider Training Program is both effective and straight forward and has helped me maintain peak performance from season to season. If you have a desire to train at a whole new level you really owe it to yourself to get started now."